These gluten-free fudgy banana brownies are a healthy habit to satisfy chocolate cravings.
The ingredient of Healthy Chocolate Banana Brownies
- nonstick cooking spray
- 2 bananas unquestionably ripe mashed
- 1 2 cup unsweetened applesauce
- 1 4 cup honey
- 1 packet stevia optional
- 1 large egg
- 1 teaspoon vanilla extract
- 1 cup oat flour
- 1 2 cup cocoa powder
- 1 2 teaspoon baking powder
- 1 2 teaspoon baking soda
- 1 4 teaspoon salt
- 1 4 cup chocolate chips optional
The Instruction of healthy chocolate banana brownies
- preheat oven to 350u00b0f spray a 9 inch square baking pan with nonstick cooking spray
- whisk together mashed bananas applesauce honey stevia if using egg and vanilla in a medium bowl until combined add oat flour cocoa powder baking powder baking soda and salt stir with a rubber spatula until mixture becomes a smooth batter fold in the chocolate chips if using
- pour batter into prepared baking pan
- bake brownies for 25 27 minutes on middle rack of oven until a toothpick inserted in the center comes out clean
- check to see that brownies are done remove from oven or add time as needed
- allow brownies to cool to room temperature then transfer to refrigerator to cool for at least 2 hours
- remove brownies from refrigerator cut into squares and serve
Nutritions of Healthy Chocolate Banana Brownies
@type: nutritioninformation@type: 120 calories
@type: 23 grams
@type: 20 milligrams
@type: 3 grams
@type: 3 grams
@type: 3 grams
@type: 1 5 grams
@type: 135 milligrams
@type: 11 grams
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