Known as dal palak in India, this much-loved mysterious meal involves cooking lentils agreed simply later a little turmeric and spinach, after that giving them a big tune boost next a tarka an infusion of spices and ghee (clarified butter). Its Indian comfort food at its best. The recipe is a Yummly original created by [Prerna Singh](https://www.yummly.com/dish/author/Prerna-Singh).

The ingredient of Favorite Indian Lentils And Spinach Dal Palak

  • 1 cup red lentils split masoor dal
  • 5 ounces baby spinach leaves
  • 1 quart water
  • 1 teaspoon salt
  • 1 teaspoon dome turmeric
  • 4 large garlic cloves
  • 3 tablespoons ghee clarified butter or use regular unsalted butter
  • 1 8 teaspoon asafetida optional make a purchase of at indian markets and online
  • 1 teaspoon cumin seeds
  • 3 combine dried chilies preferably kashmiri
  • 1 2 teaspoon paprika
  • 1 2 teaspoon garam masala
  • 1 4 cup cilantro chopped optional
  • basmati rice steamed for serving optional

The Instruction of favorite indian lentils and spinach dal palak

  • rinse lentils well in a fine strainer under running water coarsely chop spinach
  • put lentils and spinach in a medium to large saucepan and add water salt and turmeric bring to a boil over high heat then cover reduce heat to low and cook stirring occasionally until lentils are tender about 45 minutes remove from heat
  • mince garlic heat ghee in a small saucepan over medium heat reduce heat and add asefetida if using and cumin seeds as soon as they sputter add minced garlic cook garlic until it begins to turn golden 1 minute add the chilies paprika and garam masala give it a quick stir turn the heat off and pour the tarka spiced ghee over the dal stir well pro tip kashmiri chilies have a vibrant red color fruity flavor and mild heat if theyre not available just use regular small dried chilies from your grocery stores spice aisleu2014though maybe not quite as many because they tend to be hotter
  • chop cilantro if using scatter it over dal and serve with basmati rice if you like pro tip the dal will thicken up with standing

Nutritions of Favorite Indian Lentils And Spinach Dal Palak

@type: nutritioninformation
@type: 310 calories
@type: 44 grams
@type: 9 grams
@type: 17 grams
@type: 15 grams
@type: 640 milligrams
@type: 1 grams

Favorite Indian Lentils And Spinach (Dal Palak)


Known as dal palak in India, this much-loved mysterious meal involves cooking lentils agreed simply later a little turmeric and spinach, after that giving them a big tune boost next a tarka an infusion of spices and ghee (clarified butter). Its Indian comfort food at its best. The recipe is a Yummly original created by [Prerna Singh](https://www.yummly.com/dish/author/Prerna-Singh).

The ingredient of Favorite Indian Lentils And Spinach Dal Palak

  • 1 cup red lentils split masoor dal
  • 5 ounces baby spinach leaves
  • 1 quart water
  • 1 teaspoon salt
  • 1 teaspoon dome turmeric
  • 4 large garlic cloves
  • 3 tablespoons ghee clarified butter or use regular unsalted butter
  • 1 8 teaspoon asafetida optional make a purchase of at indian markets and online
  • 1 teaspoon cumin seeds
  • 3 combine dried chilies preferably kashmiri
  • 1 2 teaspoon paprika
  • 1 2 teaspoon garam masala
  • 1 4 cup cilantro chopped optional
  • basmati rice steamed for serving optional

The Instruction of favorite indian lentils and spinach dal palak

  • rinse lentils well in a fine strainer under running water coarsely chop spinach
  • put lentils and spinach in a medium to large saucepan and add water salt and turmeric bring to a boil over high heat then cover reduce heat to low and cook stirring occasionally until lentils are tender about 45 minutes remove from heat
  • mince garlic heat ghee in a small saucepan over medium heat reduce heat and add asefetida if using and cumin seeds as soon as they sputter add minced garlic cook garlic until it begins to turn golden 1 minute add the chilies paprika and garam masala give it a quick stir turn the heat off and pour the tarka spiced ghee over the dal stir well pro tip kashmiri chilies have a vibrant red color fruity flavor and mild heat if theyre not available just use regular small dried chilies from your grocery stores spice aisleu2014though maybe not quite as many because they tend to be hotter
  • chop cilantro if using scatter it over dal and serve with basmati rice if you like pro tip the dal will thicken up with standing

Nutritions of Favorite Indian Lentils And Spinach Dal Palak

@type: nutritioninformation
@type: 310 calories
@type: 44 grams
@type: 9 grams
@type: 17 grams
@type: 15 grams
@type: 640 milligrams
@type: 1 grams

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