An Italian-American timeless made easy a propos a sheet pan to feed the collection family.

The ingredient of Sheet Pan Chicken Parmesan Dinner

  • nonstick cooking spray
  • 1 2 cup all take aim flour
  • 1 cup plain breadcrumbs
  • 1 2 cup grated pecorino cheese
  • 1 teaspoon garlic powder
  • 1 teaspoon dried parsley
  • 1 2 teaspoon dried basil
  • 1 4 teaspoon dried oregano
  • 1 4 teaspoon fine sea salt
  • 1 4 teaspoon black pepper
  • 2 large eggs
  • 6 boneless skinless chicken breasts each 1 2 inch thick
  • 2 cups marinara sauce for chicken
  • 8 ounces well ventilated light mozzarella cheese cut into 1 8 inch thick slices
  • marinara sauce for serving

The Instruction of sheet pan chicken parmesan dinner

  • preheat oven to 400u00b0f
  • spray a large baking sheet with nonstick cooking spray set aside
  • place the flour in a shallow bowl in a second shallow bowl whisk together the breadcrumbs cheese garlic powder parsley basil oregano salt and pepper in a third shallow bowl whisk the eggs until uniform
  • using tongs or your hands dip a chicken breast into the flour shaking it gently to remove any excess dip the breast in the egg then place it into the breadcrumb mixture pressing gently so the breadcrumbs coat the breast evenly transfer to a plate and repeat process with remaining chicken
  • arrange the chicken on the prepared baking sheet bake on middle rack of oven for 15 minutes
  • carefully flip the chicken breasts and continue baking until golden brown about 15 minutes
  • remove baking sheet from the oven and spoon the sauce over the top of the chicken breasts top with the sliced mozzarella return baking sheet to oven and bake until the cheese is golden brown and chicken has reached an internal temperature of 165u00b0f about 10 minutes
  • check to see that chicken is done remove from oven or add time as needed
  • allow the dish to rest for 5 minutes transfer the chicken to a plate with extra marinara sauce and serve hot

Nutritions of Sheet Pan Chicken Parmesan Dinner

@type: nutritioninformation
@type: 670 calories
@type: 30 grams
@type: 300 milligrams
@type: 23 grams
@type: 3 grams
@type: 80 grams
@type: 10 grams
@type: 1070 milligrams
@type: 7 grams

Sheet Pan Chicken Parmesan Dinner


An Italian-American timeless made easy a propos a sheet pan to feed the collection family.

The ingredient of Sheet Pan Chicken Parmesan Dinner

  • nonstick cooking spray
  • 1 2 cup all take aim flour
  • 1 cup plain breadcrumbs
  • 1 2 cup grated pecorino cheese
  • 1 teaspoon garlic powder
  • 1 teaspoon dried parsley
  • 1 2 teaspoon dried basil
  • 1 4 teaspoon dried oregano
  • 1 4 teaspoon fine sea salt
  • 1 4 teaspoon black pepper
  • 2 large eggs
  • 6 boneless skinless chicken breasts each 1 2 inch thick
  • 2 cups marinara sauce for chicken
  • 8 ounces well ventilated light mozzarella cheese cut into 1 8 inch thick slices
  • marinara sauce for serving

The Instruction of sheet pan chicken parmesan dinner

  • preheat oven to 400u00b0f
  • spray a large baking sheet with nonstick cooking spray set aside
  • place the flour in a shallow bowl in a second shallow bowl whisk together the breadcrumbs cheese garlic powder parsley basil oregano salt and pepper in a third shallow bowl whisk the eggs until uniform
  • using tongs or your hands dip a chicken breast into the flour shaking it gently to remove any excess dip the breast in the egg then place it into the breadcrumb mixture pressing gently so the breadcrumbs coat the breast evenly transfer to a plate and repeat process with remaining chicken
  • arrange the chicken on the prepared baking sheet bake on middle rack of oven for 15 minutes
  • carefully flip the chicken breasts and continue baking until golden brown about 15 minutes
  • remove baking sheet from the oven and spoon the sauce over the top of the chicken breasts top with the sliced mozzarella return baking sheet to oven and bake until the cheese is golden brown and chicken has reached an internal temperature of 165u00b0f about 10 minutes
  • check to see that chicken is done remove from oven or add time as needed
  • allow the dish to rest for 5 minutes transfer the chicken to a plate with extra marinara sauce and serve hot

Nutritions of Sheet Pan Chicken Parmesan Dinner

@type: nutritioninformation
@type: 670 calories
@type: 30 grams
@type: 300 milligrams
@type: 23 grams
@type: 3 grams
@type: 80 grams
@type: 10 grams
@type: 1070 milligrams
@type: 7 grams

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