Simple, flavorful bone-in pork chops roast just about a sheet pan when an array of radiant vegetables. The recipe is a Yummly indigenous native created by [Sara Mellas](https://www.yummly.com/dish/author/Sara%20Mellas).

The ingredient of Easy Pork Chops Like Roasted Vegetables

  • 1 1 2 pounds dirty vegetables once broccoli cauliflower danger signal peppers carrots zucchini etc
  • 1 1 2 tablespoons extra virgin olive oil for vegetables
  • 1 2 teaspoon salt for vegetables
  • teaspoon black pepper for vegetables
  • 4 bone in pork chops just about 1 inch thick
  • 1 teaspoon salt for pork chops
  • 1 2 teaspoon black pepper for pork chops
  • 1 2 teaspoon garlic powder
  • 1 2 teaspoon paprika
  • 3 teaspoons extra virgin olive oil divided for searing chops

The Instruction of easy pork chops like roasted vegetables

  • preheat the oven to 400u00b0f
  • line a large baking sheet with parchment paper
  • cut the vegetables into uniform pieces for vegetables like broccoli and cauliflower cut into 1 inch florets slice carrots 1 4 inch thick for zucchini and summer squash slice 1 2 inch thick cut bell peppers or onions into 1 inch strips halve brussels sprouts etc
  • arrange the vegetables on the baking sheet drizzle with olive oil and sprinkle with salt and black pepper to taste stir with a rubber spatula to evenly coat the vegetables in the oil
  • roast the vegetables on the middle rack of oven for 15 20 minutes while the vegetables roast prepare the pork chops
  • season the pork chops on both sides with salt black pepper garlic powder and paprika
  • set a large skillet over medium high heat and pour in the olive oil once the oil is shimmering place two pork chops in the skillet sear the pork undisturbed until browned on the bottom 2 3 minutes flip the chops and sear for an additional 2 minutes on the other side transfer the pork chops to a large plate
  • repeat the searing process with the remaining oil and pork chops
  • once the vegetables have roasted for 15 20 minutes open the oven door use a rubber spatula to push the vegetables toward the edges of the pan creating space in the center to lay the pork chops transfer the pork chops to the center of the baking sheet roast the pork chops and vegetables until the vegetables are slightly charred and the meat reaches an internal temperature of 140u00b0f 7 8 minutes
  • check to see that pork chops are done remove from oven or add time as needed
  • allow the pork chops to rest for 3 minutes plate the pork chops with the vegetables and serve immediately

Nutritions of Easy Pork Chops Like Roasted Vegetables

@type: nutritioninformation
@type: 510 calories
@type: 24 grams
@type: 80 milligrams
@type: 37 grams
@type: 8 grams
@type: 23 grams
@type: 10 grams
@type: 1030 milligrams

Easy Pork Chops Like Roasted Vegetables


Simple, flavorful bone-in pork chops roast just about a sheet pan when an array of radiant vegetables. The recipe is a Yummly indigenous native created by [Sara Mellas](https://www.yummly.com/dish/author/Sara%20Mellas).

The ingredient of Easy Pork Chops Like Roasted Vegetables

  • 1 1 2 pounds dirty vegetables once broccoli cauliflower danger signal peppers carrots zucchini etc
  • 1 1 2 tablespoons extra virgin olive oil for vegetables
  • 1 2 teaspoon salt for vegetables
  • teaspoon black pepper for vegetables
  • 4 bone in pork chops just about 1 inch thick
  • 1 teaspoon salt for pork chops
  • 1 2 teaspoon black pepper for pork chops
  • 1 2 teaspoon garlic powder
  • 1 2 teaspoon paprika
  • 3 teaspoons extra virgin olive oil divided for searing chops

The Instruction of easy pork chops like roasted vegetables

  • preheat the oven to 400u00b0f
  • line a large baking sheet with parchment paper
  • cut the vegetables into uniform pieces for vegetables like broccoli and cauliflower cut into 1 inch florets slice carrots 1 4 inch thick for zucchini and summer squash slice 1 2 inch thick cut bell peppers or onions into 1 inch strips halve brussels sprouts etc
  • arrange the vegetables on the baking sheet drizzle with olive oil and sprinkle with salt and black pepper to taste stir with a rubber spatula to evenly coat the vegetables in the oil
  • roast the vegetables on the middle rack of oven for 15 20 minutes while the vegetables roast prepare the pork chops
  • season the pork chops on both sides with salt black pepper garlic powder and paprika
  • set a large skillet over medium high heat and pour in the olive oil once the oil is shimmering place two pork chops in the skillet sear the pork undisturbed until browned on the bottom 2 3 minutes flip the chops and sear for an additional 2 minutes on the other side transfer the pork chops to a large plate
  • repeat the searing process with the remaining oil and pork chops
  • once the vegetables have roasted for 15 20 minutes open the oven door use a rubber spatula to push the vegetables toward the edges of the pan creating space in the center to lay the pork chops transfer the pork chops to the center of the baking sheet roast the pork chops and vegetables until the vegetables are slightly charred and the meat reaches an internal temperature of 140u00b0f 7 8 minutes
  • check to see that pork chops are done remove from oven or add time as needed
  • allow the pork chops to rest for 3 minutes plate the pork chops with the vegetables and serve immediately

Nutritions of Easy Pork Chops Like Roasted Vegetables

@type: nutritioninformation
@type: 510 calories
@type: 24 grams
@type: 80 milligrams
@type: 37 grams
@type: 8 grams
@type: 23 grams
@type: 10 grams
@type: 1030 milligrams

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)